“Great things never came from comfort zones.”

Psychological consulting, training and coaching since 2014. Appointments for a free initial call can be arranged at: 01633782215.

My portfolio
For Individuals
For Teams & Companies
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My offering:

I give consultations/coachings, trainings and workshops in 1:1 or for groups, in-house, in rented locations (in Berlin) or online on the following topics:

  • Successful self-leadership and self-management

  • Emotion management and mental strength

  • Positive relationships (Couple-, family- and team relationships)

  • Positive communication and psychology of language

  • Mental health and healthy lifestyle

    • I use the following techniques & methods from psychology:

  • Mental training & Emotion regulation (Coping strategies), identification of patterns and habits, stress management/Burnout prophylaxis, Resilience training

  • Communication and empathy training, conflict solving/Mediation

  • Behaviour change and goal achievement, personal values and vision work, personal strength identification

  • Improvement of self-esteem, self-awareness and self-reflection

  • personality analysis, core beliefs and mindset work